It’s yoga time again and we at A Journalist Reveals contacted yoga expert Neha Govindan to enlighten us about a very important asana Bhujangasana, which is a part of even Surya Namaskara. This is what she had to say: Bhujang means cobra in Sanskrit, and the movements in Bhujangasana are ...

By Dr. Meghna Gupta Come summer and you start facing different uncalled for skin conditions. Human skin is very sensitive and over exposure to sun results in tanning, brown spots and rashes. We need to use effective skin care products that help us to combat damaging aftereffects of summers. Numerous skin care ...

By Dr. Ragini Agrawal Smita was suffering from severe abdominal pain during menstruation from the age of 20. She had painful heavy bleeding for all 5 days. Even tablets did not have much effect. At the age of 24 years she got married. She used to have severe pain during ...

Gudi Padwa for many Hindus is the beginning of Chaitra Navaratri. For Aashish Washikar, a Marathi-speaking Deshastha Shukla Yajurvedi Maharashtrian Brahmin, who is a digital marketeer based in Gurgaon, responsible for managing online reputation of his clients, it is the first day of the New Year. A Journalist Reveals requested ...

Mix handfuls of mint and neem in 1 litre water. Heat till only ½ a litre remains. Let it cool down. Add edible camphor powder. Mix and pour it into a bottle. Wash your face with this natural face wash in the morning immediately after brushing your teeth to feel ...

Early in the morning if you have 1 tablespoon honey in warm water just after brushing on empty stomach, you can lose weight. Chop cabbage into small pieces and mix some salt with it. Half boil it in water and grind to extract the juice. Add pepper powder as per ...

By Dr. Ragini Agrawal Gynaecological diseases per se are not discussed openly and they are kept in the closet. With changing society and women empowerment things are changing, at least problems of women are being written in magazines. With the advent of internet it has become more open and discussed ...

Who does not get a headache often? There is a simple home remedy for the same. Heat water to a little warmer than lukewarm. Add some lemon juice, some ginger juice and salt. When you have this water, you will recover from the headache in minutes. While buying radish, cauliflower, ...

Panchamukha Hanuman represents bravery, humility, devotion, pada-seva (seva of the Lord’s feet) and strength. If we pray to Him for a few minutes every day, we will get several benefits out of it. They are as follows: East-looking face is of Lord Hanuman. If we pray to this face, we ...

Washing dishes is a chore. How can we be absolutely sure that the utensils are clean and are clear of all micro-organisms? Yes, there is a way. Keep a cloth wetted in a neem decoction and sun-dried with you always. The last rinse should always be in this decoction and ...